In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, reduced fat there is 0 µg of Vitamin B-12. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Cookies, chocolate sandwich, with creme filling, reduced fat.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Cookies, chocolate sandwich, with creme filling, reduced fat

Cookies, chocolate sandwich, with creme filling, reduced fat is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, reduced fat are listed below.

Water	6.23 g	6.23%
Energy (calorie)	436 kcal
Energy (joule)	1822 kJ
Protein	2.94 g	2.94%
Total lipid (fat)	13.24 g	13.24%
Ash	1.42 g	1.42%
Carbohydrate, by difference	76.17 g	76.17%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	41.18 g	41.18%
Calcium, Ca	0 mg
Iron, Fe	3.18 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	66 mg	0.07%
Potassium, K	176 mg	0.18%
Sodium, Na	471 mg	0.47%
Zinc, Zn	0.49 mg
Copper, Cu	0.188 mg
Selenium, Se	13.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.29 mg

Nutrients in Cookies, chocolate sandwich, with creme filling, reduced fat